Classes on Heavenly Essence Qigong
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Introduction of Heavenly Essence Qigong system
Heavenly Essence Qigong is one of the biggest Qigong schools from China. It is well known for its powerful healing effects, comprehensive theories, and easy-to-follow practices. Its teaching has a full range of elements of Medical Qigong, Martial Qigong, Buddhist Qigong, Daoist Qigong and Confucius Qigong. Qigong Level 1 is currently offered through a series of three weekend workshops. You will learn the complete set of 22 practices in the three consecutive workshops. Most of these courses have been approved for 15 CEUs for both Licensed Acupuncturists and Registered Nurses. Currently this Qigong system has been offered through San Francisco Weekend Workshops, Tassajara Qigong and Zen workshop in September, Green Gulch Farm Qigong for Health workshop, San Francisco City Health Service, as well as a college curriculum course at ACTCM (American College of Traditional Chinese Medicine).
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Systematic Qigong Training
Heavenly Essence Qigong is one of the biggest Qigong schools from China. It is well known for its powerful healing effects, comprehensive theories, and easy-to-follow practices. Its teaching has a full range of elements of Medical Qigong, Martial Qigong, Buddhist Qigong, Daoist Qigong and Confucius Qigong. Qigong Level 1 also called Qigong for Health is currently offered through a series of three weekend workshops. You will learn the complete set of 22 practices in the three consecutive workshops. Most of these courses have been approved for 15 CEUs for both Licensed Acupuncturists and Registered Nurses. For details and workshop dates, please refer to www.qidragon.com.
Qigong Level 1 Part I: Dynamic Qigong (8 practices – Prerequisite: none) aka Qigong for Health Part I
In this series we will study fundamental theories on 6 Golden Keys in Qigong practice, useful techniques of collecting True Qi, expelling Sick Qi and nourishing Good Qi as well as the 8 dynamic Qigong exercises of Life Preserving π, Moving like a Pupa and Filling Qi into Body, Shaking Qigong, Walking, Running, and Sleeping Qigong, Kidney-Lifting Qigong, Sound Opening the Arm Meridians Method. The emphasis of this series is to equip you with efficient tools in building up health and facilitating healing with ancient Chinese Qigong methods.
Tassajara Qigong Workshop and ACTCM Qigong course is the equivalent of Level 1 Part 1 – Dynamic Qigong.
Qigong Level 1 Part II: Microcosmic Orbit Qigong (5 practices – Prerequisite: Dynamic Qigong)
In this series we explore the primary practice of Qigong Level 1, focusing on the Daoist alchemic practice Xiao Zhou Tian (Small Cosmic Orbit aka microcosmic orbit) which contains: Using the Sound to Guide Qi through the Orbit, Nourishing Qi Method, Gathering Qi Method, Secret Method of Opening the Orbit, and Supplementary Method of Opening the Orbit. Our workshop together also includes the theories on Eight Success Factors, group Dynamic Qigong practice, and some medical Qigong healing practice. Microcosmic Orbit practice is the first stage of the Daoist Neidan Gong practice to transform Jing into Qi. It was also known in the ancient time as “Human Immortality Gong”. Heavenly Essence Qigong system evolved this traditional practice and calls its method “Accelerated Microcosmic Orbit Method” which combines the ancient wisdom with a more direct and simpler approach to this traditionally esoteric practice.
Qigong Level 1 Part III: Medical Qigong (9 practices – Prerequisite: Dynamic Qigong and Microcosmic Orbit Qigong)
In this series we will learn the Six Qigong Healing Methods (Qi Lin Displaying its Power Six Methods): Magic Palm, Immortal Grabbing, Buddha’s Hands, Praying to Higher Power, No Doctor and Muddled Doctor. Also we will address the theories and training methods for Three ESP functions: Seeing the Aura, Opening the Third Eye, and Hand-Detecting Sick Qi. Some reviews on Part I & II will be included. We will also incorporate group healing and guided meditation.
Level 2 – Advanced Medical Qigong I (prerequisite: Level 1 Part I&II&III)
Topics include:
a. review of Level I Part I Dynamic Qigong
b. Six Word True Sound
c. Nature of Yinian 1.2.3.
d. How to project external Qi
e. How to Spread Qi and Form Group Qi Field
f. Introduction of the whole system
g. Methods of Developing Yinian Force
h. Qi Path Theory
i. Body Sensitivity Function
j. Simple Defense Qigong
Level 2 – Advanced Medical Qigong II (prerequisite: Level 2 – Advanced Medical Qigong I)
Topics include:
a. review of the whole package of Microcosmic Orbit Qigong from Level 1 Part II
b. introduction of Heavenly Essence Culture
c. group practice of Opening the Third Eye
d. What is Leading Gong, Giving Gong and Receiving Gong?
e. Theory of Yin Yang, Five Elements, Life Cycle and the symbol of Xuan Ji
f. 8 SpeciaL Yinian Methods
g. review of the 6 healing methods of Qigong for Health III
h. How to treat 30 common illnesses with Qigong?
i. demo
Level 2 – Advanced Medical Qigong III (prerequisite: Level 2 – Advanced Medical Qigong I & II)
Topics include:
a. review of Seeing the Auro, Hand Detecting Sick Qi methods
b. How to treat 30 common illnesses with Qigong? (continued)
c. Paired healing practice
d. Group healing practice
e. Demo
Level 3 – Transformative Qigong (prerequisite: Level 1 & Level 2)**
10 days training
**This level is currently not offered to the public yet.
Topics include:
a. Big Cosmic Orbit Method
b. Visualization Method
c. Collecting Light Method
d. Washing the Marrow Method
e. Nourishing Shen Method
f. Distant Diagnosis, Distant Healing
g. Qigong Fasting
h. Qigong Hypnosis
i. Weight Loss with Qigong
j. Heavenly Essence Philosophy
k. Qigong Dancing or Spontaneous Movement, Qigong Art
Level 4 – Wisdom Qigong (prerequisite: Level 1 & 2 & 3) **
**This level is currently not offered to the public yet
Advancde Teaching 1: Secrets of Meditation (Jing Xiu Mi Yao)
静修密要
Advanced Teaching 2: Comprehensive Guide for Level 1-4 (Zong Fu Dao)
总辅导
Ultimate Teaching: Great Method of Complete and Sudden Enlightenment (Yuan Dun Da Fa)
圆顿大法
This is the highest teaching of the system. It was experimented by 10,000 students in China in 1999. A breakthrough in human life science! You can read the contents of Yun Duan Da Fa by clicking this link
Contents of Yuan Dun Da Fa