Weekly/Regular Class Schedule

 

Lavender Fragrance

To check out our Qigong/Taichi Workshops, please visit our Full Calendar of the year.

 

Monday Night Qigong (Beginners are welcome!)

Time: 6:30-8:00pm Mondays (This class ends on Dec 18, 2017 and it  will be replaced by online class. detail TBA)
Location: Gruenwald Press, 1663 Mission Street, entrance is the seaweed color door on Plum Street (facing the entrance of the Discount Builders)

Class Fee: Sliding scale $10-$15 (Please leave your class fee in the wooden box on the table since nobody is collecting your money.)
Led by Liping Zhu or substitute senior student

This class consists an hour practice of the Three Main Dynamic Qigong exercises and half an hour Group Healing Meditation. Group energy (Qi) is very powerful for healing and enhancing your energy level. No previous experience is necessary.  Also please make sure you read the Special Notes on Monday Night Qigong prior to your participation.

For systematic Qigong study and better understanding of Qigong, please consider joining our Qigong Formal Study Program or Qigong Certificate Program that are listed under “QIGONG” menu.

 

Tuesday Night Swimming Dragon Taichi Class: (for beginners)
6:30-7:45pm    (This class ends on Dec 16, 2017)

John Gruenwald is currently leading the weekly Swimming Dragon Tai Chi classes Tuesday evenings. John is a senior student of Liping Zhu and is authorized by Liping to teach.
Tuesday Swimming Dragon Chuan weekly class meets at Gruenwald Press, 1663 Mission Street, Back Mezzanine, entrance on Plum Street, the seaweed color door facing the Discount Builders. 
Class Fee: $50 monthly fee or $15 drop-in.

Click www.gruenwaldpress.com for changes or contact John Gruenwald at 415-734-0376 to make sure if the class is open to new students.

 

 Sunday Qigong Taichi in Golden Gate Park (Beginners are welcome!)

Sunday Fun in the Park

Sundays 9:00am – 11am  (Please note: this class doesn’t happen every Sunday. Next Sunday Classes are scheduled on
no dates for 2017.

Please note that Oct 23 event is cancelled.

@ 6th Ave and Fulton in Golden Gate Park, the Roller Skater’s Ground

Class Fee: $15        Led by Liping and/or senior student
Warm-ups and some Qigong exercises, full form swimming dragon practice are included

This is an on-going group practice class.  Currently this class is on a scheduled basis only.  All Levels are welcome! No previous experience is necessary.

There is usually a group lunch at a Chinese restaurant after class that you can choose to join. Make sure you check for changes and updates for this class every month. Last minute change of the dates is possible! Please join our newsletter to receive updated class notice.

 

Weekly Taichi Workshops:
We offer a 4-6 Week Swimming Dragon Full Form Refinement with Qin Quan Workshop, 10-Week Swimming Dragon Walking Gong workshop and 10-month Riding the Wind Taichi Sword workshop. Since those are not open for weekly drop-ins even though the classes are happening pretty much weekly, they are listed under Swimming Dragon Trainings and Qin Quan Trainings.

 

Disclaimer: Qigong and Taichi Exercises may have the risks of pain, injury or discomfort. As a participant, you are responsible for consulting your physician regarding your medical concerns and evaluation of your suitability before signing up for any of Qi Dragon’s classes and workshops.  By participating in any of Qi Dragon’s classes and workshops, you have read this disclaimer and you consent to and authorize the use and reproduction of all photographs and audiovisual related to the workshops for the purpose of promoting Taichi Qigong art and the work of Qi Dragon Healing Center.

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