Workshop Description:

Tai Yi Xing Bu Gong or Swimming Dragon Walking Gong 太乙行步功 is a rare and beautiful form from the Daoist lineage of Grandmaster Yu Anren. It combines Qigong and Taichi principals into a fun walking form with gentle and graceful stretches to promote flexibility, balance, strength and inner peace.  Those movements are good for strengthening the bones, improving balance and flexibility as well as increasing internal Qi, invigorating blood circulation and refreshing the mind.

Swimming Dragon Walking Gong is simple to remember, fun to learn and good for people of all ages.


Liping demonstrating Swimming Dragon Walking Gong Section 1-2


Liping demonstrating Swimming Dragon Walking Gong Section 3-4
Prerequisite: No previous experience necessary. Beginners and experienced practitioners are both welcome.

Instructor: Dr. Liping Zhu, DAOM, L.Ac.
Assistant: Philip Brown
Location: Gene Lucas Community Center in Fortuna, 3000 Newburg Rd, Fortuna

Tuition: $250
Space is limited. First come, first serve. No partial or individual class registration is allowed.

Class Time: Wednesdays 8:45am – 10am for 12 weeks, starting May 27, 2020 and ends August 26, no class on June 24 and August 5, 2020

Registration Deadline: Register now to reserve your spot and the registration deadline is May 15! Space is limited to 20 students.

Registration: Please read the cancellation/refund policy and disclaimer statement related to this workshop before your registration.
You may pay in person at our clinic or pay online here using the Paypal button. You may also send a check payable to: Qi Dragon Healing Center, 2831 E St, Eureka, CA95501. Please indicate the name of the workshop.

We will obtain your signature at the first class if you are a new student to Qi Dragon classes.

Cancellation Policy: Please know there is no credit for partial participation in this workshop. Students are responsible for missed classes. Our assistant instructor will be available for extra help during the classes if you need. Any cancellation made in writing 2 weeks prior to the event, you will get a refund minus $50 processing fee. No refund or credit if cancellation is made 2 weeks before the start of the event.

Paypal Registration for 12 Week Swimming Dragon Walking



Tassajara Retreat
Healing with Qigong (August 1-6, 2020)

with Dr. Liping Zhu
No previous experience necessary.
18 CEU credits/CE Contact Hours available for L.Ac. & RNs.
An extra $40 CEU certificate fee to be paid on site to Qi Dragon.
Qigong, an ancient Chinese healing and spiritual tradition, is known for its ability to improve Qi and blood circulation and to strengthen the immune and nervous systems.
Walking is a special art in Qigong and has been utilized for healing and life preservation in various Qigong lineages for centuries. Swimming Dragon Walking Qigong, a Daoist family tradition, promotes balance, flexibility, strength, and health. Join us for this gentle and graceful Daoist Qigong walking practice along with the Qin Quan Dragon Tiger Walking practice and Zen walking kinhin. Watch Swimming Dragon Walking Qigong on Youtube.
REGISTRATION for Tassajara events: Online registration will be available on Tassajara website around early to mid February 2018. Book immediately as this workshop fills up quickly.

Mail: Forms in printed Tassajara brochure
Online: sfzc.org/tassajara

888-743-ZEN2 (9362)
How to make a reservation
Please know Qi Dragon does not handle any of registration of Tassajara events. Please check Tassajara website to determine the exact date when registration starts.
Liping class 39

Swimming Dragon Walking in Tassajara Retreat Hall in 2015

skipping

Skipping like a Child of Swimming Dragon Walking Qigong in September 2015 in Golden Gate Park, SF

park group with Mrs Yu

Swimming Dragon Walking Gong Instructed by Mrs Yu in September 2015 in Golden Gate Park, SF

 

12 Week Qin Quan Training Workshop

(Prerequisite: Qin Quan Half-day or One-day Workshop is recommended)

This is an hour and 30 minute long weekly class for training Qin Quan Part A in its completion. Qin Quan Part A includes moves for loosening and strengthening your wrists, elbows, shoulders, back and legs, improving your body alignment and structure as well as training your ability of adhering to your opponent, unity force and sinking force in martial application. This training enhances your endurance, flexibility, balance and strength and helps to correct your structure imbalance. All exercises can be done gently including the exercises in contact.

The class format is mainly self practice with instruction, guidance, attunement and correction of moves when needed. No wearing watches or long nails for this class. Loose clothing and exercise shoes are recommended.
This class focuses on the health benefit of Qin Quan and the paired contact exercises are done gently and for fun. Students interested in participating in active fighting practice are required to do a special waiver.
The last four exercises in Qin Quan A are paired contact exercises that have special value in testing your individual exercises and in further training your reaction, flexibility, endurance and sensitivity in adhering to your opponent. You can choose not to practice them but focus on individual exercises if you need to.
This is your special opportunity for receiving Qin Quan A full training.
Qin Quan Part A: (秦拳A班)
青龙出水 (Qing Long Chu Shui)
Green Dragon Emerging from the Water
倒卷珠帘 (Dao Zhuan Zhu Lian)
Rolling the Pearl Curtain Upside Down
一花六叶 (Yi Hua Liu Ye)
One Flower With Six Petals
四平八稳 (Si Ping Ba Wen)
Stable and Steady In All Directions
海底探珠 (Hai Di Tan Zhu)
Looking for Pearls at the Bottom of the Sea
如影随形 (Ru Ying Sui Xing)
Following Like a Shadow
双龙旋盘 (Shuang Long Xuan Pan)
Two Dragons Revolving
神龙全显 (Shen Long Quan Xian)
Miraculous Dragon Fully Revealing
双龙圈点 (Shuang Long Quan Dian)
Two Dragons Circling and Touching
以逸待劳 (Yi Yi Dai Lao)
Waiting at Ease for the Opponent’s Exhaustion
手不空回 (Shou Bu Kong Hui)
Returning With No Empty Hands
各守本分 (Ge Shuo Ben Fen)
Staying Within Your Bounds

Location:

Time: None 7:30am-9am

Tuition: $320 Regular; $295 Early Bird, postmarked 2 weeks prior; At the door $345 if space is avaiable
Registration:
Please read the cancellation/refund policy and disclaimer statement on this page before your registration. Please send this Qin Quan 12 Week Registration Form with your check to: Qi Dragon Healing Center, 2831 E St, Eureka, CA95501.

Copyright © 2020 Qi Dragon® Healing Center Legal Information